BE FITTER, FASTER, STRONGER AND HEALTHIER
Do you want to become fitter, faster, stronger and healthier? Sign up for TONE. An experienced instructor will give you the attention you need to master TONE’s technique and exercises, whatever your fitness level. TONE combines blocks of strength, cardio and code training into a complete and effective workout. A TONE workout is a mix of whole-body exercises that increase heart rate. TONE not only burns calories, it also builds fitness and strength and increases energy levels, flexibility, balance, flexibility and core strength.